Which pot size to use after transplant

Just curious which pot I should go with when I transfer, I’m hoping the smaller one will be fine. I’m growing OG Kush autos in soil indoor. The 2 options are the large 7.5litre and the 3litre, the smallest one is a 1 week old plant in a 0.5litre pot for scale. My other plants will need to be transplanted in about 1-2 weeks.

Bigger is always better, I would go with the 7.5 liter.

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I agree with @raustin. Last thing you want to do is have to transplant later on in the grow.

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