Seedlings and water

Should all the medium be damp ? I have two 5day old seedlings

I would call it slightly damp to dry. That’s where you want to be ideally.

Aim a fan on them and make sure you don’t dry em out too much then put a dome over: mist the dome with distilled water twice a day. That’s all the plant needs and it derives it’s water out of the air through leaves. A clear Solo cup is usually enough.