Lower foliage removal allows better airflow, and visual inspection. Plants naturally shed their lower leaves, they turn yellow, wilt then drop. If those big fan leaves aren’t getting enough light, they’re not helping the plant. Unless the plant has a deficiency and then it will actually pull nourishment from those leaves. If left on the plant the dying organic matter is a prime location for fungal growth. Being able to see and inspect the plants becomes critical in late flowering. Finding and removing yellowing leaves is important, before they start to rot.
By removing them, you remove breeding ground for fungus, allowing better air flow up through the canopy. In a tent air is drawn in from the bottom out through the top, nice evenly distributed air flow helps transpiration and helps evacuate the humid air out of the environment.
Just as an added benefit, which some say is debatable, done early enough the plant will focus it’s energy into the remaining flower sites. Just like any stress, it can trigger the “procreate mode”.
In a drought a pecan tree produces the most pecans. It senses possible death and does it’s best to procreate. Cannabis is the same way. The most effective is probably the last 3 or 4 week to cool it off, it senses the end is near and does it’s best to reproduce. UV is used to cause stress for the same reason. (in addition to fungal control)
Defoliating early isn’t the same as cooling it down, but it will help jump start the process. But again, this is just a side benefit. The main reason is air flow and even light penetration through the canopy.