I power light setting

What would be the recommended setting for
the I power switchable 400w ballast during
the veg. stage. 50-75-100% power?

I’m not sure why anyone would use less than 100 unless heat is a big issue. The more light, the better!

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I use 400w instead of 600w sometime when I want to slow things down

For maximum growth use maximum wattage
-good luck

Edit: I thought 400’s only had two settings ? Humm…

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my 400 yield lab has 50,75,100 and super lumens