Defoliation or no defoliation

[HMGRWN]

Welcome to the community @Brainsacco1
Looks to me like you need more/better light. Your plant looks healthy but will require some support due to being stretched as much as she is.

@Myfriendis410

COPY/PASTE the below list into your forum post.

Answer these simple questions the best you can.
If you do not know, or do not use something; Just say so; Or post
NA (non applicable)

• What strain, Seed bank, or bag seed
• Method: Soil w/salt, Organic soil, Hydroponics, Aquaponics, KNF
• Vessels: Pots, Grow beds, Buckets, Troths
• PH of Water, Solution, runoff (if Applicable)
• PPM/TDS or EC of nutrient solution if applicable
• Indoor or Outdoor
• Light system
• Temps; Day, Night
• Humidity; Day, Night
• Ventilation system; Yes, No, Size
• AC, Humidifier, De-humidifier,
• Co2; Yes, No

Always try to upload a clear picture of any issues you may have to allow the community to assist you.

Add anything else you feel would help us give you a most informed answer should be included. Feel free to elaborate, but short and to the point questions and facts will help us help you in a more efficient manner

Thanks!