Dried and cured.
If the buds are curing you can nuke a small nug like a popcorn sized bud in the microwave on high for 1 minute. You can then test out how it will be. Believe it or not but I found this information here.
I do both and figure about 23% of wet weight. It’s been pretty accurate.
I measure mine by mason jars! How many per plant. I mostly give it out as gifts anyway so it doesnt really matter that much to me.