That’s the kind of thing that you see when it’s time to repot, to answer a previous question.
Personally I don’t have a lot of problems repotting. I use plastic pots for smaller plants and one or two spanks on the bottom allows the plant to come out in one piece and put in a bigger pot. The only slowdown is the roots developing and if you have a photoperiod plant you should flower it when you think the plant is ready, so if it takes a few extra days, no biggie.
I usually up pot autoflowers once, photoperiod plants twice.