40 watt LED for sprouts

Hello, excited newbie here getting ready for first small auto flower grow. I saw On this site recommended to use 36 watt cfl 2” from sprouts for first 2 weeks or so. Having trouble finding but there are 40 watt led locally. Will this work instead of the 36 cfl? If so should I move back a little?

Yes, just start the light about 14" or so to see how plant likes it and adjust from there