Info on this system

A question from a fellow grower:

Can you tell in a Trinity 3.0 system: which LED light would the best to install, so that it is enough but not too much?

Also, it will be use only for vegetate and flowing how many plants should be put into the unit (2x4ft 2 times = 32sf or 3m2)
Using the co2 gaz and the ozone (all the options offers with the cabinet) what average yield can I expect?