Grow light help!

Hey everyone!! I don’t know what this means when it comes to lights and what’s best I am lost growing white widow autoflower.
I ordered a grow tent with all the stuff and this is the light that comes with it ( pic below) please help!! I just desperately need help and what I should exchange it for if need be!!

Sorry here are the pics!

Seems to be a nice light, I’ve never used a UFO but have heard that they are good

How big is the tent? In a 2x2 you’d be at the high end, in a 2x4 or 3x3 you have enough for veg I’d say. Looks like the spectrum is biased towards flower though.

200 watts with 2.1 umol/j the lamp is pretty nice, but not top of the line