Brian's Utopia 💚

Best medicine, home therapy as needed/comfortable and much cheaper option.
I myself suffer from a chronic injury “Twisted Pelvis”
Spent $1000’s on medical blah blah, blah, before I took my rehabilitation into my own hands/body

I just learnt this from my massage wellness therapist.
She’s been a pure shining light of healing for the past 4+ years of pain and horrible bodily discomfort… Also my amazing Chiro recently died unexpectedly…
But you know what?
There are always people daily dealing with more pain and hurt than we currently know…
Therefore we are always blessed, we just need to look for the light, shining through the Darkness…
Because it is ALWAYS there when we need it most!
:v::pray::green_heart:

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Holy :poop:!!! Sending healing vibes!

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My deepest condolences :bouquet: to you and your family. Death is inevitable but it doesn’t mean it’s easy!
Such a handsome mate! May he rest peacefully with the ancestors

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Thank you :pray::v::love_you_gesture:

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You’re welcome :smiling_face: :pray:t5::pray:t5::pray:t5:

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Sorry for your loss. :pensive:

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Thank you @Negrita007 and @SheilaT
:pray:

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@Dman1969 how is Angie doing my brother?

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Thank you :pray: for asking My Brother. She’s doin a lot better. The spot is still extremely painful to the touch but gettin better every day. I’ll tell her you asked :heart: :v::love_you_gesture:

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Please do and send her our best wishes.
:v:

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@peachfuzz how is life on your side of the pond my brother?

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This is an appropriate place to share this. I just went through a huge anxiety bout. It lasted for weeks. Tears, shame, guilt, of things I had done years ago, as a child even. I couldn’t shake it. We looked at solar activity as a contributor and found some scientific research to support that but, it continued once the solar weather event had subsided. I knew that coffee accelerated it. Back off coffee but it persisted. A friend at work told me about magnesium deficiency. Ive been on carnivore diet for about a year now. Started taking supplements and its amazing the difference. I hope we have pinpointed it. It got so bad that I didnt enjoy MJ any more. I begin to think about the correlation to plants and how cal-mag is usually the second culprit behind pH. Our symbiosis with our environment is amazing.


Anyway, if anyone reads this. What you may think is internal may be external. Maintaining proper health has could alleviate a lot of things that may be plaguing oneself. I feel like me for the first time in a few weeks.

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I’m glad that you are feeling better!

Not too long ago, I had been having muscle cramps, in the common leg/calf areas, but nearly all over.
I doubled up on magnesium glycinate (supposed to be more bioavailable), and daily take a quality electrolyte (LMNT, and it has some salt-ish things and minerals, it’s not a multi-level, no sales or kickbacks, lol), and the muscle cramps have greatly diminished, they are rare now, thankfully, hopefully it stays that way.

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I’m no doctor, anxiety and high blood pressure can cause lots of problems, how’s your blood pressure?

I suggest going to see a doctor for a checkup.

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I do need to get a checkup. Haven’t been in about 10 years. I started taking 50+ supplements and feel a lot better. You’re right though. Thanks! Last check was 120/40

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